Welcome to my special post, this is a special post as this is my first post from my iPad, so firstly thanks to my loving wife for providing me this tool , so that I can play with it and ensure than I am happy ( even for some months) . In past couple of months I have come across some amazing stuff which was always around me but I could see it. Well this brings me to this topic of what makes you happy ?
W often say school life / collage life is the best time of life or earlier my life was so good. Do we ever think why we say so? What impact it has on our future actions ? Well it's a well know fact that if people around you are happy , you will will be happy and vice versa , also there are lot of empirical evidence to suggest that if you are unhappy then that will create same felling of unhappiness around you, so what exactly causes happiness or unhappiness
Being a person who loves numbers and equations
Happiness = (expectation) < (reality)
Reality here is something that cannot be changed ( though influenced indirectly)
Expectations is something which is a variable factors and thus can be changed
Well all if us want to be happy , so how can we ensure we set our expectations right, does it mean that we should not be ambitious , should we not have goals ?
No , definitely not, please be ambitious, please be hungry , keep a goal in front of you and slog your ass of to achieve it , but once you have achieved it than Wait , enjoy it and then take your next task.
Harvard research shows that 99% of students who study there are not happy, these are the best students in d world , brightest mind in the world, then what makes them unhappy ? Studies have shown that unreasonable comparison have been the major cause of unhappiness, this trait can be seen in yours truly also. Unfortunately due to competitions that we face right from starting our school , to college to work only increases this . John Lennon had rightly summarised it "my mother told me the purpose of life is to be happy, when my teacher ask me what I would like to be in life , I wrote I want to be happy, my teacher said you didn't understand the assignment, I said you don't understand life "
W often say school life / collage life is the best time of life or earlier my life was so good. Do we ever think why we say so? What impact it has on our future actions ? Well it's a well know fact that if people around you are happy , you will will be happy and vice versa , also there are lot of empirical evidence to suggest that if you are unhappy then that will create same felling of unhappiness around you, so what exactly causes happiness or unhappiness
Being a person who loves numbers and equations
Happiness = (expectation) < (reality)
Reality here is something that cannot be changed ( though influenced indirectly)
Expectations is something which is a variable factors and thus can be changed
Well all if us want to be happy , so how can we ensure we set our expectations right, does it mean that we should not be ambitious , should we not have goals ?
No , definitely not, please be ambitious, please be hungry , keep a goal in front of you and slog your ass of to achieve it , but once you have achieved it than Wait , enjoy it and then take your next task.
Harvard research shows that 99% of students who study there are not happy, these are the best students in d world , brightest mind in the world, then what makes them unhappy ? Studies have shown that unreasonable comparison have been the major cause of unhappiness, this trait can be seen in yours truly also. Unfortunately due to competitions that we face right from starting our school , to college to work only increases this . John Lennon had rightly summarised it "my mother told me the purpose of life is to be happy, when my teacher ask me what I would like to be in life , I wrote I want to be happy, my teacher said you didn't understand the assignment, I said you don't understand life "



